Recipe of Quick Fried Butternut with Cinnamon - Free Download

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Before you jump to Fried Butternut with Cinnamon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we're always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Therefore, it should be fairly obvious that it's not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to fried butternut with cinnamon recipe. You can have fried butternut with cinnamon using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Fried Butternut with Cinnamon:

1. Prepare 2 of medium butternut.
2. Get 2 tsp of cinnamon.
3. Take 4 tbs of margarine.
4. Take 5 tbs of sugar.
5. Prepare 250 ml of cup of water.

Instructions to make Fried Butternut with Cinnamon:

1. Rinse butternut then chop it into rounds.
2. Now boil it with sugar for 15 minutes.
3. Drain water, then prepare your pan to fry your butternut with margarine.
4. As your margarine is melted place your butternut then sprinkle the cinnamon on top..
5. You can a serve your buttenut with any meal.

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