Simple Way to Prepare Super Quick Homemade Banana Oat Loaf Cake - Free Download

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Before you jump to Banana Oat Loaf Cake recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone's active participation. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Read on for some ways to go green and save energy, generally in the kitchen.

Let us begin with something quite simple, changing the light bulbs. Naturally you shouldn't confine this to just the kitchen area. The typical light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, and that is good. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The family spends considerable time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. And it's not restricted to the kitchen, it happens in other parts of the house as well. Make a habit of having the lights on only when they are needed, and you'll be amazed at the amount of electricity you save.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living just isn't that difficult. Largely, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to banana oat loaf cake recipe. To make banana oat loaf cake you need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Banana Oat Loaf Cake:

1. Provide 1 cup of whole wheat flour.
2. Take 1/2 cup of cooking oats (Quaker oats) + a spoonful for topping.
3. Use 1/4 cup of self raising flour.
4. Take 1/2 cup of brown sugar.
5. Use 3-4 of medium sized ripe bananas (I prefer full ripe ones).
6. Prepare 1/2 cup of milk.
7. Take 1/4 cup of cooking oil (coconut, rice bran, canola).
8. Use 2 tsp of vanilla extract.
9. Use 1 tsp of baking powder.
10. Prepare 1/2 tsp of baking soda (if making muffins, add a pinch extra).
11. Use 1 pinch of salt.
12. Take 1/2 tsp of ground cinnamon.
13. Provide 1 tbsp of apple cider vinegar.
14. Use Handful of chopped nuts or chocolate chips or chopped sultanas (optional).

Instructions to make Banana Oat Loaf Cake:

1. Preheat oven to 350F or 170C. Lightly grease your tin with coconut oil (any oil that you have used)..
2. In a bowl mix mashed bananas, milk, oil, vanilla extract and sugar either by hand or mixer on medium speed..
3. In a separate bowl mix flour, oats, baking powder, baking soda, cinnamon and salt..
4. Add the wet ingredients into dry ingredients, slowly until just combined with rubber spatula. Don't over mix the batter. Mix in the vinegar after this..
5. Transfer the batter into your container (loaf or muffin moulds). Sprinkle some oats on top of it with some brown sugar for presentation. Bake for 25-30 minutes or till your knife or toothpick comes out clean (mine were done in 20 minutes so keep a check)..

Recently I've been baking plenty of quick breads and loaf cakes. However I've found that some of my bakes seem to have an undercooked texture or gooey base. Add bananas to dry ingredients; toss to coat. Stir into brown sugar mixture (batter will be thick). Transform those over-ripe bananas into this great loaf cake and bake a family favourite.

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